Hi ppl!! i went gym today since i got nth to do... it was fun to workout back... 1st thing do chest... even though the equipment not complete i manage to work it out also... im doin chest press only for 5 set... & doin biceps for 5set ( super combo) .. hehehe... WANNA TRY THIS!? i think in the 2 set if you all try sure die ad!! hehe... & this cause my hand cant straight... haiz... i walk jus now also like taiko .. swing hand!! but its nice... so after go home... do some sit-up around 200.. then done... now im resting & bloggin!!
THE END!!!!!
THE END!!!!!
